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Vegetable and Lentil Curry

Vegetable and Lentil Curry

thefoodmashup
A delicious vegan recipe, perfect for beginners.
Prep Time 5 minutes
Cook Time 30 minutes
Servings 4 people

Ingredients
  

  • ¼ cup lentils
  • 1 tbsp olive oil
  • 1 medium sized onion finely diced
  • 3 cloves garlic crushed
  • 1 tsp ginger paste (optional)
  • 1 can mixed vegetable
  • 1 tsp all purpose seasoning
  • 1 tbsp curry powder
  • 1 tsp garam masala
  • ½ tsp chilli/cayenne pepper
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp black pepper
  • 1 dash of safron (optional)
  • ½ tsp cumin ground/seeds
  • 1 can coconut milk
  • 1 cup water boiled

Instructions
 

  • In a pan, add oil to medium low heat
  • Add onions and garlic and let cook down for 5 minutes or until soft. (If using ginger paste, add as well)
  • Add curry powder and garam masala to pan, and let heat for 1 minute
  • Add vegetables to pan, stirring well, and let cook. If you find everything is sticking to pan, lower heat
  • When everything is mixed well, add cooked lentil, making sure everything is combined
  • Season with spices, and let cook together for around 5 minutes.
  • Add coconut milk and water, and allow to simmer before covering for 15 minutes or until vegetables have cooked (if using fresh veg).
  • After 15 minutes is up, uncover and taste your curry. If you need to add anymore spices (curry etc.) let it simmer for another 5 minutes so the spices can cook. If happy with the taste, turn off heat and serve.

Notes

Tip: If curry is too thin/thick adding water or reducing longer with help with the consistency.
Tip: Basmati rice is great with this dish
Tip: You can substitute in curry paste
Keyword beginner, easy, healthy, lentil, quick, vegan, vegetables, vegetarian