March 30, 2021June 25, 2021 thefoodmashup Authentic Cornmeal Cou-cou Food, Recipes, Travel Cou-cou and flying fish is the national dish of Barbados. This is my take on this traditional dish, whilst still keeping it as authentic as
October 2, 2019June 23, 2021 thefoodmashup Barbados (Bajan) Chicken and Dumpling Soup Food, Lifestyle, Recipes, Uncategorized Barbados Chicken and Dumplings Soup is a staple in every Bajan household, usually made on Saturdays. This is why it is sometimes referred to as