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The Food Mashup

The Food Mashup

October 23, 2023October 23, 2023 thefoodmashup

‘Modern’ Bajan Pudding and Souse from Barbados

Uncategorized

Pudding and souse is a lesser know dish from Barbados but very popular nonetheless. This is my more non-traditional take on the dish, perfect to

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April 5, 2021April 5, 2021 thefoodmashup

HOT CROSS BUNS

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March 30, 2021June 25, 2021 thefoodmashup

Authentic Cornmeal Cou-cou

Food, Recipes, Travel
Authentic Cornmeal Cou-cou

Cou-cou and flying fish is the national dish of Barbados. This is my take on this traditional dish, whilst still keeping it as authentic as

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March 20, 2021March 20, 2021 thefoodmashup

The Easiest Crispy Baked Potato Wedges Ever

Food, Recipes
The Easiest Crispy Baked Potato Wedges Ever

What if you had a recipe for the easiest crispy baked potato wedges ever? You could rule the world – or your kitchen at least.

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November 17, 2019November 17, 2019 thefoodmashup

Cheap Eats: Vegetable and Lentil Curry with Rice

Editor's choice, Food, Lifestyle, Recipes
Cheap Eats: Vegetable and Lentil Curry with Rice

Welcome back to the blog all! This is the first in my Cheap Eats series. This is kind of a quick recipe I threw together

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October 21, 2019October 21, 2019 thefoodmashup

Top Ten Favourite Cereals

Editor's choice, Food, Lifestyle, Recipes
Top Ten Favourite Cereals

This post is very near and dear to my heart. Cereal is something I take very seriously so I just want everyone to know how

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October 16, 2019October 21, 2019 thefoodmashup

Top Ten Essential Pantry Items

Editor's choice, Food, Recipes
Top Ten Essential Pantry Items

I’ve been thinking a lot lately about what my basic food necessities would be. I thought about what spices I couldn’t live without (I’m a

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October 3, 2019October 3, 2019 thefoodmashup

Wholewheat and Oats Molasses Bread

Food, Lifestyle, Recipes
Wholewheat and Oats Molasses Bread

This recipe of Wholewheat and Oats Molasses Bread is a combination of a couple different recipes that I made into my own. Basically….this recipe is

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October 2, 2019June 23, 2021 thefoodmashup

Barbados (Bajan) Chicken and Dumpling Soup

Food, Lifestyle, Recipes, Uncategorized
Barbados (Bajan) Chicken and Dumpling Soup

Barbados Chicken and Dumplings Soup is a staple in every Bajan household, usually made on Saturdays. This is why it is sometimes referred to as

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The Food Mashup is a food blog filled with delicious and fun recipes with influences from different places and their cultures! A total mashup!

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